RESULTS

ARE WITHIN REACH

And it's never been easier.

With our all-in-one fitness program, we provide everything your body needs.

No guesswork. Just follow along.

All from the comfort & convenience of home.

INTRODUCING

FITNESS FOR WEIGHT LOSS

IT'S TIME TO GET RESULTS.

Now that you've got a good handle on your nutrition, it's time for the next step on your weight loss journey. Having a solid exercise routine that includes strength training will:

Increase your calorie burn
Boost your metabolism
Regulate your appetite

When you start building strength, you'll start to see real results.

With our program, you'll:

TRAIN YOUR WHOLE BODY

You’ll get a variety of strength, cardio, core and flexibility in your weekly workouts.

GO AT YOUR OWN PACE

Exercises are easily customizable for all levels & modifications are demonstrated.

DO IT THE RIGHT WAY

Positive and experienced trainers provide clear, specific instruction on how to do each exercise properly.

HOW IT WORKS

Once you sign up, you'll get immediate access to your Fitness Portal where you'll be able to stream our workouts using your desktop or smartphone.

Each week we'll upload:

3 Strength Workouts
1 Cardio Workout
1 Flexibility Workout

Plus, you'll get instant access to our Four-Week "Get Started Series." This series includes step-by-step tutorials and 25-minute beginner workouts to help you build a solid foundation. This is perfect for anyone who hasn't worked out in awhile and is nervous about getting started.

JOIN NOW

HOW IT WORKS

Once you sign up, you'll get immediate access to your Fitness Portal where you'll be able to stream our workouts using your desktop or smartphone.

Each week we'll upload:

3 Strength Workouts

1 Cardio Workout

1 Flexibility Workout

WE'RE ELAINE & NARINA

We are two trainers who share a lifelong passion for fitness & nutrition.

Narina has degrees in Exercise & Nutrition Science, and Elaine is a Certified Trainer & Nutrition Coach.

Our mission is to help women feel healthy, vibrant, strong & confident in their bodies.

We opened our first gym together in Los Angeles, California in 2005, and in 2020 we moved our workouts online.

Our dedicated clients have included a diverse range of ages & exercise levels.

We've helped thousands reach their fitness goals. Now it's your turn.

"This is the best workout program I have EVER used."

Marie G.

"I’ve tried the gym, doing it myself - nothing ever sticks. But these workouts do!"

Chris P.

IS THIS A GOOD FIT FOR YOU?

You know you need to exercise consistently to get results, but you've been struggling to make it happen. Maybe you're too busy to get to the gym on a regular basis? Or perhaps group fitness classes feel too intimidating? Or maybe a personal trainer is just too expensive?

If so, then Fitness for Weight Loss is definitely for you.

With our expert guidance, we'll help you make progress towards your goals. We'll teach you how to exercise safely & effectively on your schedule so you can stick it. All from the comfort of your own home.